Elevate your leadership and build effective working relationships.
I provide insightful keynotes in mental fitness, relationships, and leadership with practical exercises for organisations. I may tailor keynotes to organisations’ industries, cultures, and circumstances for the message to get across more effectively.
Being an executive is demanding. Executives often work long hours and make difficult decisions that can have a significant impact. They often feel under a lot of pressure and stress. However, constant stress is draining and unhealthy, impacting decision-making and relationships at work and home. I provide practical techniques to eliminate unnecessary stress and manage legitimate stress.
The hardest and the most important thing for businesses is building an effective team that decides the company's future. Creating a happy and high-performing team is only achievable if team members' relationships are healthy. I help teams boost their energy by improving relationships, empathy, curiosity, innovation, communication, and collaboration, giving team members a sense of belonging and joy.
Executives can only succeed by establishing effective relationships at various levels. Leaders must be open and proactive in dealing with conflicts rather than avoiding them until too late. I give leaders practical techniques and support them in improving their relationships as executives.
If you are an executive, leader, or professional feeling anxiety or stress, you are not alone. I help you improve your relationships with peers, executives, and direct reports and boost your mental health and happiness by applying practical techniques, reducing stress, and enjoying work more.
Your mental fitness is crucial to your relationships and performance at work. You need daily practice to maintain a good level of mental fitness and health. Mind Practice gives you practical exercises that take little time yet are highly effective in boosting your energy and quieting your mind, which will reduce your impulsive judgement, enhance your decision making and improve your responses.
Take a free Mind Self-Assessment to learn about your mental fitness.
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Mind Practice Gym
Mind Gym Membership$9999$Every yearMind Practice Daily Exercises for happier you14 day free trial
- Mind Self-Assessment
- Daily "Happier You" exercises
- Guarantee: if you do the exercises, you will feel happier
- Monthly "Happier You" Webinars